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By: Julie Morris

If you’re a single parent, you may think that single parent travel is out of the realm of possibility. There are always commitments and reasons to put yourself on the back burner, but the truth is, taking time to travel by yourself can be extremely helpful in getting to a place of self-discovery. There’s no reason to feel like you need to be forgiven for this.

It’s difficult to be our best selves when we’re faced with daily stresses and a schedule that never eases up, so in taking time for yourself, you’ll be doing something to help your relationship with your children… and yourself. So do some single parent travel and be a better person for it.

single parent travel
Get out and enjoy yourself!

The key to traveling solo is planning. Safety is always a concern, especially when you’re in a new country, so being prepared is essential. Packing the right items and knowing how to get around once you’re at your destination can help your trip go smoothly, as well.
Here are some of the best tips on traveling solo and staying safe while having fun.

Single Parent Travel, Plan Well

Do some research on your destination to find out local customs, such as how they handle tipping or shaking hands, and find out what the local scene is like. Is it customary to wear certain items of clothing?

single parent travel
Get lost if you have to, but stay safe

If so, come prepared so you won’t have to go shopping once you get there. It’s important to be able to blend in when you’re in an unfamiliar place, as tourists are often targets for theft or are taken advantage of because they don’t know any better. The more educated you are on where you are traveling to, the better off you will be.

Work out a budget

Solo traveling doesn’t have to break the bank, but you don’t want to find yourself in a tough position in a strange place, so work out a budget ahead of time and stick to it. If you’re in a foreign country and exchanged currency when you arrived, try not to carry too much of it when you go out. Ask the hotel manager if you can keep some things in their safe, including any expensive jewelry (though it’s best to leave these items at home if possible), and your ID and passport, which you can make copies of to carry with you. That way, if you lose your bag or wallet, you’ll still have the originals.

Focus on yourself

When you’re a single parent, your focus is likely almost always on your children: making sure they’re well fed and rested, taking care of anything related to school and childcare, dealing with illnesses. There’s very little time to focus on yourself, so make that a priority on your trip. Book activities that you’ve always wanted to try, and explore areas you’ve always wanted to visit. Bring a camera and journal to document everything and solidify your memories.

single parent travel
Find yourself by putting yourself in perspective

This experience is especially helpful if you’re going through recovery. Substance abuse, grief, and anxiety can take a toll on our bodies, minds, and emotions. Focusing on yourself during a solo vacation can help you get back to a healthy place and can lead to some self-discovery, which is an important part of recovery. Spending time in a new place can really help you see what areas you want to work on and eliminate from your life when you return.

For more information on how traveling can help during recovery, read on here.

Improving Yourself Improves Your Family

Remember that this trip is all about you, but that doesn’t you reap all the benefits. Find the best ways to enjoy yourself and relax, but remember to make your safety a priority at the same time so you can return safely to your children. Stay connected to someone back home and let them know where you’ll be at all times, especially if you’re going exploring.

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